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Recent Posts

在美看房须知15件事 买不买房都看看

买房的季节来了。无论是准备进入房市,还是希望了解房市,很多房子都向买家们敞开了参观的大门。据《财政时报》(The Fiscal Times)报道,房地产网站Zillow表示,去年,近半数买家曾去看房。

排毒4大食物 人人都需要

  常听人说,养生之道要重视“排毒”,日常生活中有什么简单易行又平价的排毒方法呢?這裡介紹4種常見的食物,人人都可以輕鬆排毒。 体内毒素影响健康 根据美国疾病控制和预防中心的统计资料指出,每个人体内循环著140多种有毒化学物质,如果没有采用一些有效的排毒方法,就会和一百多种毒素共生。 所谓“毒素”,是指影响我们正常生活或破坏身体机能的物质,产生的原因繁多。生活中的有毒物质来自四面八方,包括:空气污染、环境污染、日常饮食不当、不良的情绪、不健康的生活方式,或者其他各种管道吸收到的环境毒物等,都会一点一滴堆积在体内,久而久之侵蚀我们的健康。 或许有人要问:每个人体内都一定会有毒素吗?是的,只不过由于体质不同,环境相异,生活、饮食习惯也不一样,所以体内存在毒素的轻重程度有别。 毒素累积得多了,导致身体出现虚弱、疲劳、炎症和消化系统疾病,各种皮肤问题(皮炎、痤疮、湿疹、皮肤过度干燥等),并且产生很多病痛。 4种食物解毒功效佳 定期排毒是每个人都需要重视的课题,美国《医学日报》介绍给大家4种解毒功效良好的食物,能够帮助您有效清除全身毒素。 1.甜菜 甜菜营养丰富,富含多种维生素和钾、锌、铁、钙等矿物质,以及粗脂肪、粗蛋白……,所含水溶性膳食纤维,对于帮助消化、促进肠胃蠕动、排除人体废物有很好的效果。 甜菜含有果胶、甜菜碱,能起到保护肝脏和消化系统,协助肝脏细胞再生、解毒的作用,并有助于红血球的恢复、再生,又能供应新鲜氧气给人体,故有“血液净化器”的美称,具有强大的解毒功能。 2.生姜 生姜味辛,性温热,是家常必备调味品,自古以来即有“生姜治百病”的说法,生姜有很好的消炎、杀菌、解毒作用,尤其对解药毒、鱼蟹毒功效极佳。 生姜所含姜辣素、生姜酚有刺激消化道,冲刷毒素,帮助排宿便,并启动人体新陈代谢的作用,使有害的废物、毒素可以从肝脏、结肠等器官排出。姜辣素还能预防血栓,促进血液循环。 3.苹果 苹果是众所周知的好水果,热量低,营养丰富,又富含果胶和膳食纤维,能整肠止泻、促进肠胃蠕动、预防便秘、清除宿便,以及防止肠道病变,例如:大肠癌的发生。对于降低肝脏制造坏胆固醇,保护血液,减少血管疾病发生机率也有很好的效果。 苹果所含的半乳糖醛酸有帮助去除体内食品添加剂和金属残留物的作用,排毒功效甚佳,堪称“天然解毒剂”。 4.洋葱 洋葱的营养价值非常高,含有维生素A、C和钾、钙、铁等矿物质,亦含粗纤维、膳食纤维等。根据一份《环境与污染国际期刊》上的研究指出:洋葱有一个神奇功效,能吸收污染食品内的铅、汞、砷、镉、锡等有毒金属元素。

Elementor it's the most advanced drag & drop page builder. Any theme, any page.

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"After using and thorough testing of 2 days, all I can say is, this plugin is simply awesome, and above standards of other free Page Builders. Try it and you'll love it!"
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"After using and thorough testing of 2 days, all I can say is, this plugin is simply awesome, and above standards of other free Page Builders. Try it and you'll love it!"
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"After using and thorough testing of 2 days, all I can say is, this plugin is simply awesome, and above standards of other free Page Builders. Try it and you'll love it!"
Ronald Neely
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"After using and thorough testing of 2 days, all I can say is, this plugin is simply awesome, and above standards of other free Page Builders. Try it and you'll love it!"
Paras Shah
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