(图片:pixabay)
冬季寒气在外,人体容易体虚,特别随着气温转冷,循环不佳的人更容易四肢冰冷。其实进补可以改善这种状况,饮用“枸杞桂圆红枣茶”有不错的效果,而且简单易做,最适合现在的忙碌上班族。
枸杞能预防动脉硬化,桂圆补心脾、益气血,红枣补中益气、养血生津。
做法:
将枸杞1钱、桂圆1.5钱、红枣1钱,加入400c.c.热水冲泡,可重复冲泡饮用。
注意:
有感冒症状、喉咙发炎、口干舌燥、火气大者不宜饮用。
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(图片:pixabay)
冬季寒气在外,人体容易体虚,特别随着气温转冷,循环不佳的人更容易四肢冰冷。其实进补可以改善这种状况,饮用“枸杞桂圆红枣茶”有不错的效果,而且简单易做,最适合现在的忙碌上班族。
枸杞能预防动脉硬化,桂圆补心脾、益气血,红枣补中益气、养血生津。
做法:
将枸杞1钱、桂圆1.5钱、红枣1钱,加入400c.c.热水冲泡,可重复冲泡饮用。
注意:
有感冒症状、喉咙发炎、口干舌燥、火气大者不宜饮用。
We have a curated list of the most noteworthy news from all across the globe. With any subscription plan, you get access to exclusive articles that let you stay ahead of the curve.
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